Lady CG’s VC Writer’s Prompt: Boundaries

I just got a prompt from Lady CG on the topic of boundaries in the Vampire Community. The angles and concepts started dancing in my head. Where do I start?

Let me begin by sharing that I have a panic and anxiety disorder. People who are prone to these disorders are also more prone to boundary issues. Perhaps I should start there.

What are boundaries, anyway? Can we think of them as areas of discussion that we feel uncomfortable addressing or even listening to? What happens when someone oversteps the boundaries that anxious people have?

We’re dealing with a lot of grey area when we deal with the concepts of boundaries as a whole. We have social boundaries that are commonly represented  (protected) by the laws and regulations of the areas that we live in–we cannot perform particular acts because they violate the rights of others. (No hitting, touching or otherwise physically invading another person’s territory, body or belongings.)

Then, we have those social rules that are more specific to one’s group membership. We know better than to use profanity in church, use racial slurs against other ethnicities, use homophobic language against queer-identified people…

As if that wasn’t enough to keep track of, many people tend to dismiss that some of us have more complicated systems of association between our ideas. Whereas some people are more neutral and do not have physical/emotional reactions tied into many conceptual or verbal triggers, there are some people who definitely do.

The reactive [hypersensitive, sensitive] members of society might be so because of depression, anxiety or a whole host of other mental or emotional conditions.  Those of us who suffer from, deal with or have this type of wiring need to take a bit more care in navigating through the world–especially through some fringe subcultures like the Vampire Community.

While those who have anxiety disorders are not the same all across the board, we do have general similarities…even while we vary in what actually activates our anxiety and to which degree the symptoms are experienced.  When those of us with anxiety are exploring the Vampire Community, we might do it in a different way than do those who do not experience anxiety to our level or degree.

One of the primary reasons for being part of the Vampire Community is to find reliable resources of information.  When navigating through the online groups, it is pretty much a definite that we will come across individuals who are less than helpful, if not downright antagonistic.

Ideally, someone would just sift through the bad information, until they found material which is not only useful and practical, but enhances the individual vampire’s life in some way or another.  Unfortunately, when we have anxiety, coming up against abrasive personalities activates our systems to the point that we cannot focus or discern what is useful information.

There are those people who say that when sifting through the internet and the online parts of the Vampire Community, that we should take everything with a grain of salt and just keep plodding along.  We have to expect negative individuals and occasional negative interactions, just because it is the nature of the world to encounter these things.

This would be sound advice if the nervous systems of the anxious weren’t so uncomfortably and automatically reactive.  Speaking for myself, as soon as my anxiety is triggered, there are physical, emotional and mental processes which make it impossible for me to stay open to any incoming information or interactions, at that point of my anxiety being activated.

In big letters–WHILE ANXIOUS PEOPLE SHOULD STILL KEEP WORKING ON EMOTIONAL HEALING, MAINTENANCE, AND GROWING OUT OF THEIR CONDITIONS TO THE DEGREE WHICH THEY ARE ABLE TO IN THIS LIFETIME…WE SHOULD ALSO DISCERN WHAT IS NOT UNREASONABLE BEHAVIOR IN OTHERS [I.E., WHAT IS ACTUALLY NOT THE RESPONSIBILITY OR FAULT OF OTHERS, WHEN WE EXPERIENCE ANXIETY]…AND ALSO NOT BE UNREASONABLE IN PUSHING PAST CURRENT (AND HOPEFULLY, TEMPORARILY) LIMITATIONS, SO THAT WE CAN BE AS FUNCTIONAL, AS IS CURRENTLY POSSIBLE IN EACH MOMENT.

The stance that some members have in the Community [and in other information/learning groups] is that we should not block other members, because we might be missing out on possible information that they might have to share.  At the very least, we can have healthy debate or a personal challenge to our beliefs, when we meet up with contrary opinions.

Depending on individual triggers, an anxious person will often shut down or overreact during interactions–and at that point, the receptivity to information flow will also shut down.  To some of us in the information-sharing aspects of the VC, it is the open flow of information which is the most important.  Included in this concept, the receptivity of the student (listener) is an important factor.

The anxious member of the VC should be aware of what their personal limitations are, even while they are working on healing them or moving past them.  If the anxious vampire is constantly reacting to an abrasive individual, regardless of whichever techniques they keep applying, it would be better to block the abrasive individual to cut down on the triggers that interrupt the information flow.

In my humble opinion, information is found in various channels–groups and people.  There are often other individuals who may share the same information as the person who is being blocked.  At any rate, if an anxiety sufferer is constantly being triggered [because they have not worked out of particular anxiety-triggers], the information is incapable of being absorbed, regardless of how long or how often they “sit in” with that would-be teacher.

Anxiety sufferers have a different way of interacting with the world.  We need to adjust accordingly in the VC, so that we can be as productive as possible.  This might include blocking or avoiding specific individuals, so that we can continue to learn and interact with the general populace in as positive and productive way as we can.

Twisted-Wisdom~~element85

 

The Black Veil–Absolute? Recommended? Applicable? An Examination Of Our Relationship To Discretion

[Trigger warning: I am not attacking or even criticizing The Black Veil. This is more of an examination of the various interpretations and current applications of The Black Veil.  To get the most out of this article, I recommend reading it more than once.]

I’ve read The Psychic Vampire Codex and actually still carry my copy around with me. The way my memory works is that I often don’t remember information verbatim. Being extremely visual, my brain often translates information into visual images and symbols that makes sense to me…and I’ll store a lot of information as mental pictures.  I’m a visual thinker.

I don’t necessarily believe that everyone who refers to The Black Veil always follows it literally in the manner in which its concepts are stated. Even though there is the implication that they follow it to the letter, when they refer to it…we all have a variety of ways to understand all the information that we are presented with.

We each have our own ways of interpreting, storing and remembering information.  It is useful to share definitions at regular intervals.  While we might think we are on the same page, we might actually be using different translators.

Anyone who is interested should familiarize themselves with the wonderful commentary found on http://kheperu.org/black-veil/. The Black Veil was intended to be–

. “At the core, they [The Black Veil] are simply common sense rules of behavior based upon respect for oneself and for others.

Beyond expressing the values held by a majority of the community, the main function of the Black Veil is to provide a widely publicized ethical code that the media can see when issues arise that might reflect poorly upon our community.” http://kheperu.org/black-veil/

The section that I wanted to address is the first one of The Black Veil.  It seems that this section is what many of my fellow Community members have in mind, when they criticize the behaviors of others, not acting in ways which they consider proper or appropriate.

“DISCRETION

Respect yourself and present yourself so that others also respect you. Take care in revealing your nature. Explain what you are, not to shock, but to teach and to inform. Do not flaunt what you are, and know that whether you want them to or not, your actions will reflect upon the rest of the community.

Share your nature only with those with the wisdom to understand and accept it, and learn to recognize these people.”

The beauty of this section is that the language is open enough for exploration and elaboration. A Community teacher can expand on and explain the various concepts in this passage. A serious student can meditate on the concepts separately and how these concepts interact with each other.

One of the factors that I keep in mind, when I read The Black Veil,  is that Michelle Belanger is an occultist and metaphysician. She knows the value of looking beyond that literal meaning of words. There is value in looking for double meaning, underlying meaning and unintended meaning in any sort of communication.

The Black Veil can be used as a framework to pass along the valuable information that each Elder or individual House wants to pass along to their pledges and students.  It can be a wonderful teaching tool.

It can be used to teach discretion to newbies. Younger people (who can sometimes be more passionate than calculating), newly awakened vampires and vampires who are new to the subculture might not have the discretion, discrimination or other relative reference points to act in a way which is productive for themselves and the community, at large.  To error on the side of caution is sometimes more prudent.

However, the problem with assuming that being discrete or respectful is ALWAYS better is that SOMETIMES being shocking or scandalous might have some excellent payoff, depending on real-life circumstances. In terms of social needs, perhaps dramatic reveal has gotten a favorable reaction on the part of some vampire’s audience–whether that audience was a full bar, a small group of friends or an individual.

[**Not that I am encouraging being shocking or scandalous.  I am merely pointing out that some absolute teachings might be seen as invalid, because they are not always applicable or practical, across the board.  What sometimes happens is that newcomers will “throw out the baby with the bathwater” and assume the entire body of information is invalid, because of some part not holding to be absolutely true.**]

Furthermore, scandalous, dramatic or distasteful behavior might have led to the beginning of a donor-relationship in some cases. A positive outcome in the form of a donation is possible, regardless of the style of the introduction to and approach towards the subject of vampirism.

Aside from formal donation (with consent)–for an energy feeder who is able to be nourished on negative emotional energy alone, the bigger, the better the shock value.  There is a larger payoff, in the form of a negative energetic feed, when this type of energy vampires DO NOT conduct themselves with respect and elegance.

“Respect” can be an amorphous concept, in and of itself . Respect can constitute a fear of approach. Respect can be seen as a sort of sacred treasuring. Respectful debate can include objective examination and direct questioning, without negative judgement.  Respectfulness might not always be practical or desirable…again, depending on circumstance.

Sometimes, acting what we think of as “respectful” might not be as valuable when weighed against a personal gain, in the form of emotional satisfaction or energetic payment. In short, not everyone sees the benefits of having respect, at all times. Especially, when the vampire is attached to the mystique of the fictional vampire being vicious or beyond reproach…in short, above everybody else.

Some vampires have no interest in trying to gain the respect of others. Either, they might not embrace the idea of being a cooperative part of the modern collective of the Vampire Community/Subculture…or they are attached to the idea of Vampire as being a rebel, villain or above all authority.  Either this vampire will not take other’s opinions into consideration….or will actively be contrary, and do what they perceive to be in contrast to other’s opinions.

As far as their actions reflecting upon the Community, either they might not care or purposely perform those actions which they think would cause shock, awe and controversy.

Spider-Web-Morning

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“Share your nature only with those with the wisdom to understand and accept it, and learn to recognize these people.” –http://kheperu.org/black-veil/

This is actually wonderful advice.

But–

No.  Actually, AND…

This is a great section to meditate on.  By “meditate,” I mean to write this line at the top of a piece of paper, close your eyes, muse on the various ways to interpret this concept, imagine the various ways that this concept could be applied in the practical world, then freewrite on the thoughts.  Perform this multiple days in a row.

Discernment is an excellent tool to cultivate.  Not only for recognizing other kindred, but just to use in a very practical way in life–to make our navigation smoother.  Unfortunately, many people either over-reveal or under-reveal their nature.  Two simple questions that can help one decide whether or not there would be mutual/greater benefit to revealing one’s nature–

–What would be the positive outcome of me revealing my nature to this individual, in this scenario?

–Do I have an underlying negative reason for wanting to reveal my nature to this individual, with the unconscious expectation of creating negative or dramatic results?

Just as dictates and advice need to make sense in the context in which they are written or passed down–perhaps our need for absolute discretion is no longer practical.

That’s right.  I said, “practical.”

Even 20 years ago, the need for secrecy was much more vital than it is today.  Let us start by just remembering some reasons and benefits for remaining in secrecy, in the past.  Real Living Vampires could have been persecuted…or at the very least, ridiculed for believing in such things as we do.  Besides that, putting out the information of real, practical vampirism could have led to quite a bit of imitation by non-vampires, sometimes with dangerous or damaging results.  In short, there is the stigma from engaging in vampirism or the idea that one is strange, delusional or dangerous also comes with the embrace of the beliefs in actual vampirism.

The call for discretion and secrecy was not only to protect the vampire or one claiming to be a vampire–it was also to minimize the possibly embarrassing and bad representations of Vampires that might be putting themselves out there.  However, at this point, there is plenty of bad information out there, including false teachers.

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At this point, I’d like to address the idea of representation and reception, in general.  Perhaps, I lean on the sides of jaded and cynical…but, it seems that the world has more critical [negatively critical, not just objective and discerning] responses to things than supportive responses.  Part of this might be the lazy tendency that people have to lump all like items the same in a group.  No representative can encompass all desirable qualities.  People and all of their variations are not easily lent to this process.  We look for something to criticize about representatives, instead of viewing the “spokesperson” as one interpretation among many.

If we are talking about all members of a religious group, for example, it is not completely reasonable to lump all followers into the same group because interpretations and expression of any religion is not uniform all the way through the membership.  Let us illustrate using the hypothetical example of a Christian church.  There is a standard book of reference [The Bible, but even that is subject to variations of the book] and whatever official reference material for that particular church/denomination.  However, beyond that, church members will run the range according to the level of dedication that they make to studying the church teachings and the individual application of that understanding to their everyday life.  From there, explanation and expression of that understanding will vary considerably.  Some church members will quietly share their experience and information only when directly asked to.  Other church members will wait for the earliest opportunity to share their testimony when it seems relatively natural to talk about their understanding, within a conversation.  And then we have the fanatics–who seem to constantly go on an on about what they think they know, without waiting for an organic opening in the conversation for their testimony.

There are some very knowledgeable Bible experts.  There are some people who know their particular religious tradition very well–some of them can present information in an informed, well-spoken way.  Then we have plenty of people who can neither present themselves in an interesting or informative way.  As a matter of fact, there are some speakers who are counterproductive in the way that they present themselves or the information that they are trying to put across to potential convertees.  Whether that is a fault in the actual delivery, the structure of the presentation of information, failure to correctly gauge receptivity of the intended audience…comparable problems can come across when Vampires or Role Players intend to present their life experience as educational or informative.

At risk of sounding negative, I am very aware that there are many people who are less than receptive audiences to anything which seems out of their version of ordinary.  On top of that, some people are hypercritical of everyone–it doesn’t matter what the vampire looks like.  The vampire will be criticized for being too stereotypical  (looking too much like the media portrayal of a fictional vampire) or for not looking “traditional” enough  (not looking enough like a media portrayal of a fictional vampire).  There is no standard appearance, set of mannerisms and speech pattern which will represent all vampires in the community, because we vary so much in type.

Is the solution to have no representatives out there?

Or is there a remedy in having a larger variety of representatives out there?

In this internet/media age, everything is already out to the public.  There are many examples of vampires on YouTube, Facebook, Instagram and Tumblr.  None of them have the mass approval of everyone within the Subculture and Community.  There are complaints about various Real Vampires breaking the rule of Discretion…displaying actions or speaking openly about vampirism.

If we take a step back, we could argue that someone who really wants to be discrete about their nature would not draw attention to themselves even with the subtlest of clues–no attending public events, no admission of vampirism in any capacity and certainly, no fangs.  The internet is no discrete place, even when we set our pages to “friends only” and only add ourselves to secret groups.  It’s all a matter of degrees.

There are a lot of bad, embarrassing, misleading representations of Vampires out there in medialand.  There is a plethora of bad, harmful, disempowering information that is all too available to the newly awakening Vampires AND the non-vampiric Public.  We have all sorts of misinformation that is already out in the mediaverse.  Those of us who are Real Living Vampires can continue to keep semi-public/semi-private, while we keep criticizing all levels of everyone else’s reveal…or we can be more realistic about what is going on in the world and offer a more productive and practical alternative.

To counteract the ignorance and bad information, we can acknowledge that what SOME of us really want as a Subculture is to offer relevant and practical information to the newly awakened–along with a secondary presentation of the Vampire Subculture offering a reasonable, well-spoken variety of speakers and teachers.

Perhaps, the “speaking of our truth” and “coming out” that has been embraced by other minorities feels like a productive way of empowering our still secret and silent groups.  Discretion might have been a way to keep safe in the past.  But now, some of us instinctively feel that hiding and being silent might not be as powerful as reaching out and speaking up.

This is a media age.  With or without talent or skill, many people are now broadcasting their lives out loud–offering information and teaching, on whatever their truth is.  Some of these are informative and truthful.  Some not.  There are going to be more Real Vampires who will stumble along, sharing their lives openly, whether the rest of us like it or not.  We can’t turn off their video cameras and shove them back into the coffins.  Perhaps, another alternative is to cultivate proper role models for them?

Adapt to the times and the current culture and show them how we would like it to be done?

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Non-Vampiric Feeding vs. Vampiric Feeding

There was a time when I energy-fed–before I thought of myself as an Energy Vampire.  It was more that I didn’t think of it as “feeding” in the way that I think of vampiric energy feeding, now.  I did use the word “nourishment,” thinking in terms of “spiritual nourishment”–the energies that each of us need, as spiritual/energetic beings with spiritual/energetic bodies.

Before I self-identified as a Vampire and used the reference points that I use now, I thought of myself as a mage and an energy worker.  I moved energy and thought of this process as more of “channeling.”  One of the first concepts I was introduced to in Feri Witchcraft was that of the “The Tree” visualization–thinking of ourselves as rooted in the Earth, with our branches reaching into the skies and space.  Energetically connected to the energy system of the Earth and the Planetary bodies.  As a Witch, we were taught that we were spiritually nourished by taking in energies from the Earth and the Sky.  Within the context of paganism, we were also taught that our personal energy systems needed the feminine, Goddess, Earth energies from below and the masculine, God, solar, Sky energies from above.  With both, we were complete.

While I didn’t use the word “feeding” extensively at the time, I meditated on both types of natural energy filling my personal system and nourishing my chakras, energy bodies and any other metaphor/image that I thought of as my “self.”  At the time, my mental concept was not that I was anything special or unique because I practiced in this way.  My perception was that all beings benefited from performing this practice consciously, because it represented full communion with all spiritual energies.  Anything with a spirit (i.e., humans) became complete with this conscious practice.

Eventually, whether it was an intuitive understanding or a logical conclusion based on an analysis of these metaphysical concepts [or even, simply a psychological technique, working as some kind of emotional placebo], I found value in taking in other classes of energies.  Pretty much any other type of energy that I could conceptualize.

As a Witch, I pretty much figured out that every magickal system that we used represented the wholeness of reality by breaking it down into smaller symbolic parts that we could mentally relate to.  The signs of the Zodiac, Planetary Magick, Elemental Magick, Pantheons…with each exploration of every magickal construct, my main practice was channeling those energies into and through my self.  Earth, Water, Fire, Air.  Sun, Moon, Mercury, Venus, Mars.  Aries, Taurus, Gemini, Cancer.  Ra, Isis, Osiris, Horus, Sekhmet, Bast.  For whatever other technique I practiced or information I studied, I constantly pulled energy into myself.  The benefits were observable.  While, I wasn’t “healed” in the way that I conceptualized (and expected) to be, I did notice differences and improvements.  I felt emotionally calmer.  My physical body felt better.  I was healthier on those two levels.

I felt a satisfaction that I didn’t have before.  To me, these were spiritual and magickal practices that ANY spiritually-oriented person could choose to do.  These were beneficial, but not obligatory.  To my understanding, I was drawn to these practices, these states because it was natural to my being…but, I was still human.  There was nothing about my BEING that made me different from any other human, magician or non-magician.  These trends to want to explore spirituality, energy work and magick were things that I saw as part of my personality or consciousness–but, they did not set me apart as a different TYPE of human being.

My magickal practices didn’t fix everything in my life, but they certainly made them MUCH better.  By the time I stumbled into the Vampire Community, I was already pretty content with my personal system.  And because it was such a personal and living system, I adjusted and adopted the concepts that I discovered within energy vampirism.  The explanations that I discovered in the Vampire Community filled in the holes that my previous system had.  Looking back, I realized that I had auto-fed on other humans quite a bit of the time.  People also told me that I pulled on their negative energy in ways that I know I didn’t do consciously–again, automatically.  Friends and acquaintances told me that they felt better around me, because I would relieve them of their heavy, negative energies, simply by being in their presence.

Even though I had a comfortable background in the Pagan and Magickal Communities…or maybe BECAUSE I knew the value of considering myself a student in new territory…I was open to listening to the input from the various members of the Vampire Community.  They were obviously aware of their vampirism much longer than I had been.  Even though no one had expressly communicated this to me–from observing the focus of many Energy Feeders, I eventually considered “vampiric feeding” as the taking in of energy from other human energy systems.  I had a long history of taking in energy from non-human sources…and because I didn’t call it “feeding,” I never thought of that as vampiric.

Taking in energy from human sources was “vampiric.”  This was part of the reason that I quietly disbelieved that elemental feeders were really vampires, if their energetic diet was exclusive to that non-human energy.  Feeding on Nature’s energies was something that I had done for years–it was part of a magician’s routine.  Many spiritual people did it and everyone could benefit from it.

At some vague point, within some grey area, I started to think of myself as more of a Psychic Vampire/Energy Vampire/Vampire rather than as a Witch.  Not that I gave up on my old practices completely, but working with non-human energies happened less frequently.  I had created a distinction between Magicians/Witches and Vampires in my mind.  Even though no one else told me that I had to give up my old energy work, I had also accidentally created an association between solar/stellar energies and the powers of Nature.  Lunar and Nocturnal energies were in a separate category.  Vampires seemed to have a preference for nighttime imagery.

While I didn’t think in terms of Light/Good and Dark/Bad, I did use particular terms and images in my pre-Vampire Community days.  I thought of energy as Light…Diane Stein had introduced me to the concept of Black Light, so even working with Darkness wasn’t a problem in the modality I had been using.  While I did work with Lunar and Nocturnal energies/images, I thought of Light as being a strong part of this framework.

I thought of the principles of Energy Vampirism as rounding out my practices, so I adopted them.  However, I perceived that there is much more of a Nocturnal focus in many of the members…so, I eventually lost focus on the entirety of my old energy work, as I was used to practicing it.  It seems that many of the Energy Feeders focus on Lunar energies and Dark energies, if any energy work is done at all, besides feeding on human-sourced prana.  I hadn’t realized that I had narrowed in my focus in the same way in my personal practice.  Looking back, I realized that it was an eventual progression.

I hadn’t thought of my early energy work as Feeding, because that is not a term that we worked with.  We did use concepts like “spiritual nourishment,” though.  “Feeding” sounds like something predatory, while “nourishment” reminds me of something healthy and  nurturing.  Even though we often work with willing donation and ambient energy, “feeding” brings to mind something other than “eating”….it’s a more aggressive word choice.  When I thought of being “nourished” by the Earth’s energy, there was definitely something softer, caring, more loving about the concept.

I was taking in energy either way, but there was distinctions in my frame of reference.  I’ve recently found MORE wonderful, well-rounded, spiritually-oriented Vampires who embrace the value of working with non-human sources of energy, as well as acknowledging that it is part of our nature to feed on human-source prana.  Is it natural for some of us–Vampiric Energy Feeders–to focus only on Nocturnal energies…or is it another part of The Vampire Mystique to only focus on the Night?  Is it fashionable to keep only to the dark or do some of us keep to the shadows because we’ve associated the Light and Sunlight to the (unenlightened) society that we wish to separate ourselves from?

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VWA: Vampires With Anxiety

One of the reasons that I didn’t initially relate to being a Modern Vampire is that I had high levels of anxiety.  In my mind, a vampire was a cool, calm, collected, and centered being who either had their feelings totally in check or didn’t feel any strong emotion at all.

As I became familiar with the members of the modern Vampire Community, I became acutely aware that anxiety–as well as all of the other psychological and emotional disorders–are just as common in modern Sanguivores and Psychic Vampires, as they are in any other special group.  However–role players, aspirants and outsiders seem to play into the idea of the Fictional Vampire being emotionally cold or overly controlling of their emotions.  Despite evidence of legitimate Sanguinism or the need to energetically feed, sometimes the presence of anxiety is taken as an indication that one CANNOT be a Modern Vampire.  There is the idea that a “real” Vampire is perfect and not subject to any of the human illnesses or disorders.

Looking at the defining characteristics for Modern Vampires, there is the obligatory need for a Sanguivore to ingest blood and for a Psychic Vampire to feed on energy from a donor.  Beyond that–the human history, psychological health, and physical health of the individual can vary.  There is no guarantee that the vampire in question will be free from any particular emotional or physical disorder.

Speaking for myself, when my physical health is off, I feel my anxiety levels rise.  I suffer from generalized anxiety and have panic attacks, with less provocation than usual needed for an attack when I am physically unwell.  Since my body seems to be more delicate than the people around me, I’ve noticed that just letting my physical body get too hungry, I will feel more anxious…when only a snack will help me feel better.

As in the case of many Psychic Vampires, there is a notable decline in physical health because of the correspondingly low amount of vital energy being available in the subtle bodies.  An energetically-hungry Psychic Vampire is more prone to anxiety because of the imbalance on the subtler levels.

An emotional imbalance in the Energy Vampire might make it a bit harder for the vampire to interact with possible donors.  Ambient feeding is most easily done when the feeder is not drawing attention to themselves–when they are not nervous in any way and can blend into the crowd.

Direct feeding involves gaining permission from the donor.  To get express permission from a Donor, one needs to first interact with said Donor.  Being anxious is most likely to scare or put off others.  Especially if the Donor is not intimately familiar with the possible human flaws (including, anxiety) of Psychic Vampires, the idea that the feeding vampire does not fit the cliché of the supernaturally-healthy creature of myth, might prevent a feeding.

If you are experiencing anxiety, by all means perform all of the practical remedies.  And, if you are an obligate energy feeder, perform feeding in which you do not have to interact with other humans, to see if this anxiety is primarily hunger-induced.  Ambient feed from locations and groups that have large amounts of excess vital and psychic energy.  Also, engage in astral feeding and pull in energy from as many natural sources as possible (solar prana, earth prana, air prana).  Keeping energetically nourished might help prevent hunger-induced anxiety and nervousness.

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